Wednesday, June 6, 2018

Smoothie Bowl

I had my first smoothie bowl last summer and 
then again when we were down in Cabo, and
hubby and I fell in love.  Smoothie bowls are the
perfect breakfast or even dessert for summer.

We are headed to Lake Powell next week and
this will be featured on our menu for breakfast.

My Week of Lake Powell Menus are always one
of my most popular posts for the summer.  I noticed
people are already reading them.  We don't do hot dogs
and plain old hamburgers when we houseboat at
Lake Powell - everyone does their best to cook a
great meal.  Look forward to my week's menu
after we get back.  

Of course you can mix it up every time you make
one, but this smoothie bowl features items that we
almost always have around the kitchen.

Smoothie Bowl Recipe

1-2 bananas, cut into pieces
1 handful of blueberries,
1 handful of raspberries,
6 - 8 strawberries,
1 orange peeled
1 C. ice cubes

Place everything in a blender until smooth.
You want the smoothie to be thick so that
it is spoonable and the toppings won't sink to
the bottom.  You can substitute frozen fruit for
the ice cubes if you want.  

This should make enough for two people.  Divide
into two bowls and top with fresh fruit and sprinkles of
granola, coconut or nuts - anything you love that gives
it some texture and flavor.   Eat right away.  

So easy and quick and refreshing and 
perfect on a hot summer day.

Enjoy all the fun tastes of summer.  Add some pineapple, mango,
or any fruits you love.  

I told my friends the other day,
"I have waited my whole life for summer!" 
Enjoy every minute of it for it flies!

Chocolat - French for Chocolate. I adored chocolate from a young age when I had to sneak in the cupboard to find where my mother had hidden the Nestle's Chocolate Chips. Having read about the famous chocolat shoppes in Paris, when I finally got there I was determined to try a chocolate from every Paris shoppe. I invite you to share my adventures in creating, in travel, and in life.


  1. Well, this made my mouth water!! Enjoy your boating week and I look forward to seeing the menu!!

  2. This is a perfect breakfast for mornings on the veranda here when it is already super hot in the early morning. Have a great time at the lake, look forward to your menu post and pics.

  3. Wow,sounds like a great breakfast.
    Adding your favorite fruits is awesome.
    I am so looking forward to menu on the houseboat. Enjoy

  4. Mmmmmmm. I Will taste That !!💜 love Ria

  5. I wish something magical would happen right now...a smoothie bowl for breakfast sounds delightful! xo


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